A self-care daily routine is the backbone of a healthy lifestyle. This toolkit gives you everything you need to create a daily routine of self-care habits:

  • Daily routine introduction and benefits
  • Self-care introduction and benefits
  • Links to 3 videos
  • Links to 4 articles
  • Printable Body, Mind, and Soul Self Care Planner/Journal (19 pages)
  • Printable Morning and Evening Routine Planner (8 pages)
  • Printable Daily Routine Planner (2 pages)
  • Printable single worksheet pages (Ayurvedic Daily Routine and Weekly Self-Care Tracker)

Download instantly and start transforming your lifestyle today!

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